Yes. To approve files before they appear on your site, place the approved list above an upload form sending files an inbox folder.
The uploaded file will appear in the file list after you approve and move it from the inbox folder to the approved folder.
[eeSFL showfolder="approved" showlist="YES" allowuploads="NO"]
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Then below, add the shortcode for the upload form pointing to your inbox folder.
[[eeSFL showfolder="inbox" showlist="NO" allowuploads="YES"]]